Amount of Lysine in Peas, split, mature seeds, cooked, boiled, with salt
Legumes and Legume Products
In 100 g (Grams) of Peas, split, mature seeds, cooked, boiled, with salt there is 0.602 g of Lysine. Change amount
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Lysine
Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Peas, split, mature seeds, cooked, boiled, with salt.
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
6.69 g
|
6.69%
|
Whale, beluga, meat, dried (Alaska Native)
|
6.313 g
|
6.31%
|
Egg, white, dried, stabilized, glucose reduced
|
5.901 g
|
5.90%
|
Fish, cod, Atlantic, dried and salted
|
5.769 g
|
5.77%
|
Egg, white, dried
|
5.515 g
|
5.52%
|
Soy protein isolate, potassium type
|
5.327 g
|
5.33%
|
Soy protein isolate
|
5.327 g
|
5.33%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
5.076 g
|
5.08%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
5.052 g
|
5.05%
|
Fish, whitefish, dried (Alaska Native)
|
4.77 g
|
4.77%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
4.738 g
|
4.74%
|
Soy protein concentrate, produced by alcohol extraction
|
3.929 g
|
3.93%
|
Soy protein concentrate, produced by acid wash
|
3.929 g
|
3.93%
|
Cheese, parmesan, shredded
|
3.843 g
|
3.84%
|
Smelt, dried (Alaska Native)
|
3.69 g
|
3.69%
|
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted
|
3.61 g
|
3.61%
|
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted
|
3.582 g
|
3.58%
|
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
|
3.551 g
|
3.55%
|
Beverages, Protein powder soy based
|
3.551 g
|
3.55%
|
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled
|
3.535 g
|
3.54%
|
Peas, split, mature seeds, cooked, boiled, with salt
Peas, split, mature seeds, cooked, boiled, with salt is a type of Legumes and Legume Products. The most significant nutrients in Peas, split, mature seeds, cooked, boiled, with salt are listed below.
Water
|
69.49 g
|
69.49%
|
Energy (calorie)
|
116 kcal
|
|
Energy (joule)
|
484 kJ
|
|
Protein
|
8.34 g
|
8.34%
|
Total lipid (fat)
|
0.39 g
|
0.39%
|
Ash
|
1.27 g
|
1.27%
|
Carbohydrate, by difference
|
20.51 g
|
20.51%
|
Fiber, total dietary
|
8.3 g
|
8.3%
|
Sugars, total
|
2.9 g
|
2.9%
|
Calcium, Ca
|
14 mg
|
0.01%
|
Iron, Fe
|
1.29 mg
|
|
Magnesium, Mg
|
36 mg
|
0.04%
|
Phosphorus, P
|
99 mg
|
0.10%
|
Potassium, K
|
362 mg
|
0.36%
|
Sodium, Na
|
238 mg
|
0.24%
|
Zinc, Zn
|
1 mg
|
|
Copper, Cu
|
0.181 mg
|
|
Manganese, Mn
|
0.396 mg
|
|
Selenium, Se
|
0.6 µg
|
|
Vitamin C, total ascorbic acid
|
0.4 mg
|
|
Nutrients in Peas, split, mature seeds, cooked, boiled, with salt