Amount of Lysine in Peas, split, mature seeds, cooked, boiled, with salt

Legumes and Legume Products

In 100 g (Grams) of Peas, split, mature seeds, cooked, boiled, with salt there is 0.602 g of Lysine. Change amount

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Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Peas, split, mature seeds, cooked, boiled, with salt.

Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.69 g 6.69%
Whale, beluga, meat, dried (Alaska Native) 6.313 g 6.31%
Egg, white, dried, stabilized, glucose reduced 5.901 g 5.90%
Fish, cod, Atlantic, dried and salted 5.769 g 5.77%
Egg, white, dried 5.515 g 5.52%
Soy protein isolate 5.327 g 5.33%
Soy protein isolate, potassium type 5.327 g 5.33%
Egg, white, dried, powder, stabilized, glucose reduced 5.076 g 5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 5.052 g 5.05%
Fish, whitefish, dried (Alaska Native) 4.77 g 4.77%
Egg, white, dried, flakes, stabilized, glucose reduced 4.738 g 4.74%
Soy protein concentrate, produced by acid wash 3.929 g 3.93%
Soy protein concentrate, produced by alcohol extraction 3.929 g 3.93%
Cheese, parmesan, shredded 3.843 g 3.84%
Smelt, dried (Alaska Native) 3.69 g 3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.61 g 3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.582 g 3.58%
Beverages, Protein powder soy based 3.551 g 3.55%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.551 g 3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.535 g 3.54%
Peas, split, mature seeds, cooked, boiled, with salt

Peas, split, mature seeds, cooked, boiled, with salt is a type of Legumes and Legume Products. The most significant nutrients in Peas, split, mature seeds, cooked, boiled, with salt are listed below.

Water 69.49 g 69.49%
Energy (calorie) 116 kcal
Energy (joule) 484 kJ
Protein 8.34 g 8.34%
Total lipid (fat) 0.39 g 0.39%
Ash 1.27 g 1.27%
Carbohydrate, by difference 20.51 g 20.51%
Fiber, total dietary 8.3 g 8.3%
Sugars, total 2.9 g 2.9%
Calcium, Ca 14 mg 0.01%
Iron, Fe 1.29 mg
Magnesium, Mg 36 mg 0.04%
Phosphorus, P 99 mg 0.10%
Potassium, K 362 mg 0.36%
Sodium, Na 238 mg 0.24%
Zinc, Zn 1 mg
Copper, Cu 0.181 mg
Manganese, Mn 0.396 mg
Selenium, Se 0.6 µg
Vitamin C, total ascorbic acid 0.4 mg

Nutrients in Peas, split, mature seeds, cooked, boiled, with salt